Dandruff is a skin problem that badly affects the scalp of the sufferer. Visible flakes will shed and, itchiness occurs over the skin. The condition often leads to embarrassing situations. The treatment of dandruff is difficult because its causes are vague. Some of the known reasons for dandruff are:
- Use of inappropriate hair products
- Dry weather
- Irregular hair wash
- Medical or skin conditions
- Fungal infection, etc
Let’s discuss how to get rid of dandruff in detail:
Manage Your Level of Stress:
Stress does not only make us feel awful emotionally but, it also worsens our physical and psychological health. Common stressors include work, relationships, and money. It increases the risk of several health-related issues and dandruff is one of them. Stress is not the direct cause of dandruff but, it initiates the symptoms of dandruff-like itching and dryness. Stress reduces the activity of the immune system thus; the defense system of the body weakens. As a consequence the body fails to fight against many infections. This leads to dandruff production. By minimizing stress levels, dandruff can be treated.
Use Good Shampoo:
Frequent use of inappropriate or low-quality shampoo can cause dandruff. It triggers dead skin cells over the scalp of the user. Therefore, it is important to choose good shampoo so that you may not suffer in the future. Moreover, certain skin care products also cause itching and inflammation on the scalp which are prominent symptoms of dandruff production. Use skin care products with special attention and check the reliability before use.
Apply Essential Oils More Often:
One major cause of dandruff is fungal or yeast infection. Therefore, the application of essential oils may solve this issue. Olive oil, tea tree oil, coconut oil, and baby oil are useful to get rid of dandruff. Olive oil and tea tree have the natural tendency to fight against fungal and yeast infections. Apply olive oil overnight and you will wake up with dandruff free head in the morning. Coconut oil moisturizes the skin so when you apply coconut oil on the itchy and flaky scalp, this natural moisturizer treats the dryness and reduces dandruff. Baby oil massage can also prove to be an essential element to get rid of dandruff.
Take a Balanced Diet:
Zinc, essential vitamins and fatty acids are essential components of a diet. When you do not eat a balanced diet, the risk of dandruff production increases. Pro-biotic supplements are also beneficial when we talk about dandruff treatment. They protect from allergies, lower levels of cholesterol and frequent weight issues. They also have a natural tendency to fight against fungal infections. Therefore, the use of probiotics is beneficial for your overall health.
Use Baking Soda as a Home Remedy:
Baking soda is one of the best and natural dandruff remover. Therefore, using baking soda for your hairs is a good idea. You can wash your hair with the water and then thoroughly apply the baking soda for magical results. You can also mix the baking soda with lemon juice when you take shower. You can apply the mixture on your hair for 15-20 minutes and then wash out thoroughly. This is a good and effective method to fight against dandruff problem.
Try Aloe Vera:
Aloe Vera is the most common ingredient found in many skin care products. It is majorly found in moisturizers. Dryness and cold weather is one of the common reasons for dandruff production. Aloe Vera also possesses anti-bacterial and anti-fungal properties. So, it is best for treating dandruff.
Apply Lemon Juice:
Lemon juice is the major source of vitamin C and citric acid. It is one of the best natural remedies to fight against dandruff. You can apply the lemon juice 15-20 minutes before taking bath then wash your hair thoroughly. Lemon juice can also be mixed with the yogurt to make a paste. This paste can be used as an anti-dandruff paste. You can also use baking soda with lemon juice before you take shower. This is also an essential method to fight against dandruff problem. These natural methods have no side effects and thus, they provide effective results.
Massage With Baby Oil:
Oils are indeed natural moisturizers. Baby oil has the soothing effect. Apply baby oil on your itchy and flaky scalp and cover it with a towel and leave it overnight. Use good shampoo to wash your hair in the morning. You will surely get good results. You can also mix baby oil with mustard oil, almond oil, and castor oil and apply it for half an hour. Then use warm water to wash it out. This mixture will also help you to get rid of dandruff. This remedy will also counter the symptoms of dandruff.
Use Mouth Wash:
Mouthwash is also one of the effective treatments of dandruff. After taking bath and washing your hairs, take 9 parts of water and 1 part of mouthwash to make a mixture. Pour the mixture over your head and then style your hair normally. You do not need to rinse your hairs after this treatment. You can use this treatment once a month to get rid of dandruff.
Use Orange Peel Pack:
Like lemon, oranges are also rich in vitamin C and citric acid. Orange peel is used as an essential ingredient in many hair care products. The citric acid present in orange peel can help to reduce excessive oil over the scalp. You can use orange peel as a natural healer for dandruff at home. Squeeze lemon juice and add orange peel in a food processor to make a thick paste. Apply the paste on your head for half an hour and rinse your hairs with a good shampoo. Use this treatment 2 to 3 times a week to get good results.
No doubt, dandruff is frustrating and embarrassing but, there are many natural ways to get rid of dandruff. By using any of the above-mentioned treatments, you can get rid of dandruff. You may also use an anti-dandruff shampoo with above treatments for quicker results.